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Hypnosis
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Mention the word hypnosis and what do you see in your mind’s eye? A
half-bald scientist or psychiatrist waving a clock in front of you,
muttering something you can’t hear and asking you to walk through jungles
and fly through clouds or count stones in your mind, with your eyes
closed? This is the general perception people have about hypnosis. While
it’s not completely right, it’s not completely wrong. And the movies
don’t help very much in painting a pretty (or the right) picture about
hypnosis either.
Through hypnosis, the patient will actually fall into…no, not a half-asleep
state, but into a hyper-attentive state. Thankfully, through the wide
availability of information, we, the modern word, understand and comprehend
more about hypnosis than we used to back then. Hypnosis, in fact, has
ceased to be such a phenomenon and is now a more acceptable form of
treatment for many mental and sometimes physical problems.
Exploration of this form of treatment has been ongoing ever since it
was first introduced and used to cure people. And we have yet to find
the complete answer to that question. How does hypnosis actually work?
And why does it work? What we are seeking to do is to find out how the
mind works. It is unlikely that we will be unearthing any ‘deep and
dark secrets’ about hypnosis nor will we ever find out about the magical
appeal it has but many do understand what hypnosis is.
Hypnosis is a process of sending a patient into a trance-like state.
The patient will have to be totally relaxed and his/her imagination
will be heightened. Being in the state of trance is very different from
being half-asleep. In fact, it’s totally different! When you’re in a
trance-like state, you will be completely obsessed with something. Your
mind is focused and sharp and yet you remain relaxed; this relaxed-but-focused
state will help imagination soar. When you are half-asleep, you will
have difficulty focusing. Therefore, being hypnotized is not like being
half-asleep. If there’s a conscious state that we can draw a similarity
with, it’s daydreaming. Being hypnotized is like being sent into an
unrestrained state of daydreaming.
When you’re daydreaming, everything seems real to you and the line between
imagination and reality is blurred. It might even make you feel like
you’re in a movie or in an imaginary world. When under hypnosis, you
will feel a lot of very real emotions….fear, sadness and happiness.
In this mental state, you will be uninhibited and relaxed. When the
psychiatrist suggests something, you will embrace the idea whole-heartedly.
People find it easier to overcome their fears and find a point of focus
through hypnosis. For instance, someone who has a fear of heights could
be sent soaring happily in the skies with birds and planes during hypnosis
treatment. Slowly, this patient will relax and eventually get over his
or her fear of heights.
A psychiatrist can only urge you to do something, hoping to help you
solve your problem. He or she cannot possibly force you to do something
you don’t want to – even in a state of trance.
You are essentially daydreaming about something willfully. That’s why
hypnosis works so exceptionally well.
About The Author:
Peter Dobler successfully operates several web sites on the topic of
internet marketing and web site optimization. Visit his main web site
at:
http://www.sell1on1.com
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